I learned a lot in this course, like S-ABC, in the face of a pressure, let me know how to solve it, rather than to escape it, use S-ABC to solve the pressure at that time or now, let me in the face of difficulties more positive and not afraid, will not give up. S-ABC also makes me look optimistic, and it will make me look for ways to reduce my stress, for example, in the face of stress, can temporarily forget the pressure. So I think S-ABC lets me know how stress is generated and how to find my own solution.<br>Second is the sports hall, this sports hall, let me understand the fitness equipment and personal body fat ratio and other health knowledge, from which also let me know the importance of health, let me start to pay attention to the health of life, benefit a lot.<br>Finally, the feedback of students also let me know that to achieve my goals can have a lot of ways and means, not just my own thought of the method. Inspired me, in the face of difficulties, there is more than a solution, to solve difficulties or problems when there are many ways to solve, in the encounter do not understand, chat with friends, from which can also find solutions to the problem.
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